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ARTIGO:

Francisco Reis

Executive Manager

Sugar Reduction & Ultra-Processed Foods: Reformulating the Future of Food Without Compromising Taste

The Structural Problem: Sugar and the Rise of Ultra-Processed Diets

Over the past four decades, global dietary patterns have shifted dramatically toward ultra-processed foods (UPFs). These products are typically characterised by refined ingredients, added sugars, modified starches, emulsifiers, flavour enhancers and long ingredient lists designed to optimise palatability and shelf life.

Added sugar plays a central role in this system. It enhances flavour, masks off-notes, contributes to texture, supports browning reactions and drives repeat consumption through hedonic reward pathways. In many categories — breakfast cereals, snacks, soft drinks and flavoured dairy — sugar is not incidental; it is structural.

However, excessive sugar consumption is strongly associated with obesity, insulin resistance, type 2 diabetes and cardiovascular risk. Public health authorities across Europe increasingly recommend reducing free sugar intake to below 10% — ideally 5% — of total daily energy intake. This has triggered both regulatory pressure and consumer-driven reformulation demands.

Ultra-Processed Foods: Beyond a Buzzword

The concept of ultra-processed foods, popularised by the NOVA classification system, extends beyond nutrient composition. It considers the degree of industrial processing and the presence of cosmetic additives that modify colour, flavour and texture.

While processing itself is not inherently negative, the concern arises when formulations prioritise hyper-palatability and low cost over nutritional integrity. Products high in added sugar, low in fibre and dense in refined carbohydrates are particularly scrutinised.

Consumers are increasingly aware of this distinction. Ingredient lists are read more carefully, artificial sweeteners are questioned and terms such as ‘clean label’ and ‘minimally processed’ influence purchasing decisions.

Sugar as a Technical Ingredient: Why Reformulation Is Complex

Reducing or eliminating added sugar is not a simple subtraction exercise. Sugar contributes to viscosity in beverages, cluster formation in granolas, caramelisation in baked goods and flavour roundness in snacks. It also acts as a preservative in certain matrices.

When sugar is removed, common sensory failures emerge: thin mouthfeel, increased perceived acidity, bitter aftertaste from high-intensity sweeteners, and reduced flavour persistence. In solid foods, texture can become dry or structurally unstable.

Successful sugar reduction therefore depends on advanced formulation strategies, including sweetness modulation systems, fibre enrichment to support structure, fat phase optimisation, controlled roasting or baking parameters and precise flavour engineering. The objective is not only nutritional improvement, but preservation of consumer-expected sensory performance.

Regulation, Taxation and Retail Pressure

Across Europe, sugar taxation policies and front-of-pack labelling systems are influencing reformulation strategies. Retailers are also setting internal nutritional benchmarks for private label and branded suppliers, creating additional commercial incentives for sugar reduction.

In parallel, ESG frameworks and sustainability reporting increasingly incorporate health-related metrics. Companies that fail to adapt may face both reputational and commercial disadvantages in competitive retail environments.

From Restriction to Smart Reformulation

The next phase of sugar reduction is not about ‘diet products’ or artificial sweetener-heavy formulations. It is about smart reformulation — maintaining pleasure while improving nutritional coherence.

This approach combines reduced or zero added sugar with higher fibre content, balanced macronutrient profiles and shorter ingredient lists. It aligns with the broader clean label movement and positions products as everyday solutions rather than restrictive alternatives.

WHY Foods: Building Alternatives Without Compromise

Within this evolving landscape, WHY Foods has positioned several of its product lines around credible sugar reduction without sacrificing taste or identity.

  • WHY Granolas: formulated with 0% added sugar and enriched with fibre, designed to deliver crunch and flavour without glycaemic spikes.

  • JAR Functional Sodas: no added sugar and no artificial sweeteners, addressing the carbonated soft drink category with a balanced sensory profile.

  • Pop No Corn: a clean label snack with no added sugar, aligning indulgence with contemporary nutritional expectations.

Rather than treating sugar reduction as a marketing hook, these products integrate formulation discipline, sensory optimisation and transparent communication. The objective is not to replicate conventional high-sugar products with compromise, but to redesign them for modern consumption patterns.

Industrial Reformulation as a Strategic Capability

Translating sugar reduction strategy into scalable production requires industrial expertise. Ingredient variability, processing temperatures, mixing sequences and moisture control all influence final sensory outcome.

As a producer operating across functional foods and beverages, Equanto applies formulation precision and process control to ensure that reduced-sugar and sugar-free products perform consistently at scale. Batch-to-batch repeatability, regulatory compliance and quality assurance are essential to maintaining consumer trust in reformulated products.

Conclusion: The Competitive Advantage of Nutritional Integrity

Sugar reduction and the scrutiny of ultra-processed foods are not temporary trends. They represent a structural recalibration of the food industry toward transparency, metabolic health and ingredient simplicity.

Brands that succeed in this environment will be those capable of combining scientific understanding, sensory excellence and industrial execution. By aligning clean label reformulation with strong brand positioning — as demonstrated across WHY Foods’ portfolio and supported by Equanto’s production capabilities — sugar reduction becomes not a limitation, but a competitive advantage.

Financiado pela União Europeia – NextGenerationEU, no âmbito do Plano de Recuperação e Resiliência (PRR).
recuperarportugal.gov.pt

Financiado pela União Europeia – NextGenerationEU, no âmbito do Plano de Recuperação e Resiliência (PRR).
recuperarportugal.gov.pt